Weigh In record (no journal entry) for 26 December 2018
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60 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1343 kcal
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Fat: 42.06g | Prot: 56.28g | Carbs: 187.84g.
Breakfast: Бисквит, Овсянка. Lunch: Компот, Сардины в Масле (Консервы), Рис Вареный. Dinner: Компот, Ржаной Хлеб, Вареное Яйцо. Snacks/Other: Сыр, Салями, Ржаной Хлеб. more...
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Losing 7 kg a Week
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akhreshina's Weight History
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