moletomzao's Journal, 22 Dec 18

Indo rápido até :) Tenho andado de bike pro trabalho e sinto uma enorme diferença no corpo.
62.9 kg Lost so far: 13.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
1479 kcal Fat: 21.83g | Prot: 51.56g | Carbs: 149.06g.   Lunch: Tapioca, Tirolez Catupiry, Limonada, Kenko Molho Barbecue, Pif Paf Filé de Peito Desfiado. Dinner: Macarrão a Bolonhesa. Snacks/Other: Vinho Cabernet Sauvignon, Brahma Cerveja. more...
1598 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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moletomzao's Weight History


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