Weigh In record (no journal entry) for 26 December 2018
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98.8 kg
Lost so far: 4.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2526 kcal
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Fat: 100.46g | Prot: 114.39g | Carbs: 262.95g.
Breakfast: Weißer Tafelwein, Gänsebraten, Rotkohl, Pellkartoffeln. Lunch: Aldi Rote Paprika, Tomaten, Knorr Knoblauch Sauce, Rapunzel Kokosfett, Zwiebeln, Ei, Pellkartoffeln, Quarkkuchen. Dinner: Harry Vollkornbrot, Metzger Schweinefleisch, Mett. Snacks/Other: Chiquita Banane, Seeberger Mandeln, Pink Lady Äpfel, Seeberger Walnusskerne. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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