Weigh In record (no journal entry) for 25 December 2018
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46.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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592 kcal
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Fat: 16.85g | Prot: 28.90g | Carbs: 80.52g.
Dinner: Бахетле Лепешка по-Узбекски, Баклажанная Икра, Global Village Зелёный Горошек, Пятерочка Яблоко Красное. more...
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Losing 4.6 kg a Week
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