Weigh In record (no journal entry) for 26 December 2018
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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689 kcal
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Fat: 46.73g | Prot: 45.92g | Carbs: 24.21g.
Lunch: Soya Óleo de Soja, Cebolas, Tomates, Ovo. Dinner: Aurora Lombo Cozido Defumado, Repolho, Sal, Azeite de Oliva Extra-Virgem, Polenguinho Polenguinho Pocket Light, Qualitá Palmito Açaí, La Violetera Azeitonas Verdes. more...
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Gaining 0.7 kg a Week
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karinemirandola's Weight History
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