Carolini.Carol's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
141.5 kg Lost so far: 12.5 kg.    Still to go: 72.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
2472 kcal Fat: 125.10g | Prot: 85.47g | Carbs: 251.37g.   Breakfast: Café com Açúcar, Parati Chocotone. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Costela de Porco Assada. Dinner: Kuat Guaraná, Pizza Portuguesa, Pizza de Calabresa, Pizza de Chocolate. Snacks/Other: Café com Açúcar, Sadia Torta de Frango com Palmito, Milho e Catupiry, Kibon Picolé, Hershey's Chocolate 60% Cacau Cranberry. more...
3818 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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Carolini.Carol's Weight History


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