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Youpi ! Yeah ! Incroyable ! 💪
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2036 kcal
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Fat: 76.62g | Prot: 81.39g | Carbs: 259.57g.
Breakfast: Danone Velouté Nature, Miel, Jus de Citron (en Conserve ou en Bouteille), Les Croisés Mini Beurre, Thé Vert, Baguette, Confitures et Conserves. Lunch: Cappuccino, Pomme, Nestlé Flamby, Escalope de Poulet, Pâtes (Cuites). Dinner: Baguette, Poulain Chocolat, Compote de Pommes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Lorraine, Soupe de Légumes. Snacks/Other: Conserves de Confiture, Le Ster Crêpes de Landerneau, Alter Eco Chocolat au Lait Noisettes Entières. more...
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2496 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.6 kg a Week
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 Comments
26 Dec 18 by member: framboise6263
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26 Dec 18 by member: Kakie81
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Merci ! Maintenant, faut que j'arrive à passer le repas de noël dans ma famille ..
26 Dec 18 by member: Stefie73
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Stefie73's Weight History
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