Weigh In record (no journal entry) for 26 December 2018
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1795 kcal
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Fat: 41.56g | Prot: 86.53g | Carbs: 79.51g.
Dinner: Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka, Skrzydełko Kurczaka, Dorsz Smażony. Snacks/Other: Cytryna, Whisky. more...
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Losing 7 kg a Week
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wincezwal's Weight History
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