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2 dagen feesten ... oeps :-)
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83.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1677 kcal
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Fat: 71.82g | Prot: 67.90g | Carbs: 152.83g.
Breakfast: Côte d'Or Witte Chocolade, Hard Broodje. Lunch: Delhaize Uienconfijt, Notenbrood, Ganzenleverpaté (Gerookt uit Blik). Dinner: Materne Appelmoes Mousseline, McCain Kroketten, Gourmetten. Snacks/Other: Cava. more...
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Gaining 4.9 kg a Week
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Ddujardin's Weight History
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