Weigh In record (no journal entry) for 26 December 2018
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108.8 kg
Lost so far: 17.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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333 kcal
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Fat: 6.08g | Prot: 21.16g | Carbs: 52.55g.
Breakfast: Киви. Lunch: Бабаевский Горький Шоколад 75%, Кофе (из Молотых Зерен), Красное Яблоко. Dinner: Белый Хлеб, Авистрон Икра Сазана, Мандарины. Snacks/Other: Bio Баланс Био Кефирный Turbo Fit 1%. more...
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Losing 2.1 kg a Week
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gurtowaja91's Weight History
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