Weigh In record (no journal entry) for 21 September 2012
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1322 kcal
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Fat: 39.86g | Prot: 41.39g | Carbs: 190.72g.
Breakfast: Carambar. Lunch: Twix, Pom'potes, Compote de Pomme - Harvin. Dinner: Pamplemousse, Frites Just au Four, Sirop de Peche, Tranches de Leerdammer, Crème Léger, Baguettes Précuites. Snacks/Other: Saumon Fume de Norvege, Nougat Chinois. more...
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Losing 0.1 kg a Week
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