Weigh In record (no journal entry) for 26 December 2018
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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301 kcal
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Fat: 14.31g | Prot: 12.56g | Carbs: 32.28g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kerupuk Makanan Ringan, Telur Rebus, Selai Kacang Halus (dengan Garam). more...
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Losing 2.1 kg a Week
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ayu.faisal's Weight History
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