Weigh In record (no journal entry) for 25 December 2018
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63.4 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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884 kcal
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Fat: 40.34g | Prot: 73.03g | Carbs: 58.40g.
Breakfast: Ашан Сыр Эдам Аристократ, Lindt Горький Шоколад 85%, Кофе с Молоком. Lunch: Мария Печенье, Свекла Вареная, Огурец (с Кожурой), Сметана, Сельдь. Dinner: Клементины, Курица Вареная. Snacks/Other: Рогачев Сгущенка. more...
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Losing 0.9 kg a Week
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dasha.mir2811's Weight History
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