Weigh In record (no journal entry) for 25 December 2018
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89 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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599 kcal
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Fat: 14.98g | Prot: 49.15g | Carbs: 71.87g.
Breakfast: Сыр Адыгейский, Тонус Хлеб. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Перловка Отварная, Лук, Морковь. Snacks/Other: Ореховая Роща Миндаль, Магнит Банан. more...
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Gaining 5.6 kg a Week
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Галюся89's Weight History
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