Weigh In record (no journal entry) for 25 December 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2141 kcal
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Fat: 66.83g | Prot: 120.47g | Carbs: 265.37g.
Breakfast: Brioche Pasquier Pain au Lait, Pain au Lait, Poires. Lunch: Carrefour Toasts Nature, Impérial Crème Pâtissière, Carrefour Toasts Nature, Bresse Bleu Bresse Bleu, Haricots Verts, Carrefour Rôti de Bœuf, Carrefour Rôti de Bœuf. Dinner: Pommes Pink Lady, Ferrero Mon Chéri, Ferrero Mon Chéri. Snacks/Other: Lotus Speculoos (7,5g), Couleurs Vives Pruneaux d'agen Dénoyautés, Saint Nectaire. more...
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1683 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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