Weigh In record (no journal entry) for 25 December 2018
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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143 kcal
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Fat: 6.67g | Prot: 5.99g | Carbs: 15.54g.
Breakfast: Кофе с Молоком. Snacks/Other: Шоколадное Печенье, McDonald's Капучино Средний. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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