Weigh In record (no journal entry) for 25 December 2018
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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405 kcal
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Fat: 24.07g | Prot: 27.95g | Carbs: 17.42g.
Lunch: Bakso Daging Sapi, Champ Chicken Nugget, Champ Sosis Ayam. more...
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Losing 0.5 kg a Week
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ayu.faisal's Weight History
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