Danissegat's Journal, 24 Dec 18

que vontade de chorar .....
mas não adianta foco que vou conseguir falta pouco 18kg já foram falta -2
68.7 kg Lost so far: 17.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
1450 kcal Fat: 81.58g | Prot: 86.56g | Carbs: 94.01g.   Breakfast: Café com Leite Integral. Lunch: Frittata de Abobrinha, Bisteca Bovina. Dinner: Cuca de Uva, Sadia Linguiça Fininha, Carne de Vaca Assada. Snacks/Other: Pêssego. more...
1574 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week


Comments 
quer dizer falta 3kg....😫 
24 Dec 18 by member: Danissegat

     
 

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