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JeffinAurora
Journal
24 Dec 18
JeffinAurora's Journal, 24 Dec 18
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Weigh In record (no journal entry) for 24 December 2018
90.5 kg
Lost so far:
1.1 kg
.
Still to go:
18.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2018:
531 kcal
Fat: 16.98g | Prot: 10.00g | Carbs: 55.59g.
Breakfast:
Toasted White Bread, Coffee, Unsalted Butter Stick, Bar-S Foods Hickory Smoked Bacon.
Lunch:
Banana Bread, Coca-Cola Diet Coke.
Dinner:
Great Value Cornbread Stuffing.
more...
2266 kcal
Exercise:
Typing at the computer - 30 minutes, Cooking/baking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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JeffinAurora's Weight History
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