Weigh In record (no journal entry) for 24 December 2018
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49 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2454 kcal
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Fat: 124.77g | Prot: 167.31g | Carbs: 164.30g.
Breakfast: Dia Truite Fumée, Carrefour Amandes Décortiquées, Ethnoscience Baies de Goji Séchées, Lipton Thé Vert Menthe, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Soupe de Pommes de Terre, Lima Edamamé Beans Nature. Dinner: Maggi Sauce Chasseur, Picard Girolles, Glace au Chocolat, Purée de Pommes de Terre, Magret de Canard, Aioli, Bulot, Crevette, Labeyrie Tourte au Bloc de Foie Gras de Canard. more...
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1708 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 30 minutes, Stairs (Climbing Stairs) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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madmoizljulie's Weight History
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