Weigh In record (no journal entry) for 24 December 2018
|
68.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
895 kcal
|
Fat: 52.30g | Prot: 34.07g | Carbs: 69.18g.
Breakfast: Nutella Nutella, Mehrkornbrötchen, Kaffee mit Milch. Lunch: Kartoffelsalat, Gut & Günstig Wiener Würstchen. Snacks/Other: Niederegger Marzipan Classic. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|