Weigh In record (no journal entry) for 24 December 2018
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66 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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990 kcal
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Fat: 35.61g | Prot: 48.22g | Carbs: 121.60g.
Dinner: Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Sidomuncul Susu Jahe, Gula, Susu. more...
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Losing 0.2 kg a Week
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astyjulia's Weight History
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