Kartikawidyasari6's Journal, 24 Dec 18

Weigh In record (no journal entry) for 24 December 2018

82 kg Lost so far: 7.2 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:

1024 kcal

Fat: 46.73g | Prot: 67.18g | Carbs: 81.60g. Breakfast: Soto Ayam, Bubur Ayam. Lunch: Sandwich Telur dan Keju. more...

2231 kcal

Exercise: treedmil, olga 30 ht - 1 hour, Resting - 17 hours and 50 minutes, di app lthn 30 hr 👌 - 10 minutes, Sleeping - 5 hours. more...

Losing 7.2 kg a Week


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Kartikawidyasari6's Weight History