Weigh In record (no journal entry) for 24 December 2018
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59.5 kg
Lost so far: 10.3 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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231 kcal
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Fat: 8.82g | Prot: 7.38g | Carbs: 31.41g.
Breakfast: Queijo Branco, Café com Leite e Açúcar, Mabel Bolacha Leite. more...
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Losing 0.1 kg a Week
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Gramacho's Weight History
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