Weigh In record (no journal entry) for 24 December 2018
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88.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1736 kcal
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Fat: 111.89g | Prot: 48.85g | Carbs: 139.93g.
Breakfast: Юбилейное Печенье, Сливочное Масло, Геркулес Овсяные Хлопья. Lunch: Добрый Сок Абрикос, Шпроты, Цветная Капуста с Яйцом. more...
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Losing 2.1 kg a Week
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Диммитрий's Weight History
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