Weigh In record (no journal entry) for 24 December 2018
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1365 kcal
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Fat: 88.35g | Prot: 67.05g | Carbs: 68.68g.
Breakfast: il Viaggiator Goloso Noci Sgusciate Biologiche. Lunch: Aia BonRoll Radicchio e Scamorza, U! Contorno Ghiotto. more...
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Gaining 4.9 kg a Week
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borisammiamasuki's Weight History
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