Weigh In record (no journal entry) for 24 December 2018
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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461 kcal
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Fat: 13.96g | Prot: 37.20g | Carbs: 45.48g.
Lunch: Pan Tostado, Huevo, Vitalinea Crema de Chocolate 0%, Carrefour Atún Claro al Natural. more...
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Gaining 6.3 kg a Week
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