Weigh In record (no journal entry) for 24 December 2018
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56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1548 kcal
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Fat: 63.08g | Prot: 78.35g | Carbs: 170.56g.
Breakfast: С.Пудовъ Мука Овсяная, Белый Город Молоко 2,5%, Сметана 20%, Творог 5%, Экомилк Масло Сливочное 82,5%, Яйцо. Lunch: Гуляш из Говядины, Увелка Крупа Дружба. Dinner: Милка Молочный Шоколад с Печеньем, Oreo Печенье. more...
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Losing 0.5 kg a Week
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$asha2007's Weight History
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