Weigh In record (no journal entry) for 24 December 2018
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2002 kcal
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Fat: 59.67g | Prot: 112.88g | Carbs: 246.99g.
Breakfast: Biotech USA Iso Whey Zero, Käse, Kartoffelpüree, Banane, Milfina Milch 1,5% Fett, Kölln Haferflocken. more...
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Losing 0.6 kg a Week
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Juliendiamant's Weight History
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