Weigh In record (no journal entry) for 24 December 2018
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104.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1603 kcal
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Fat: 50.14g | Prot: 77.12g | Carbs: 206.67g.
Dinner: Krakus Barszcz Czerwony, Pierogi z Kapustą i Grzybami. Snacks/Other: Ryba po Grecku, Śledź. more...
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Losing 4.2 kg a Week
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wincezwal's Weight History
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