Weigh In record (no journal entry) for 24 December 2018
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65 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1801 kcal
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Fat: 72.62g | Prot: 62.88g | Carbs: 317.26g.
Breakfast: AH Hagelslag Mix, Lidl Gegrilde Achterham, Campina Halfvolle Melk, Goede Start, Baguette. Lunch: Aldi Stokbrood Kruidenboter, Perfekt Aardbeien Extra Jam, Bruine Boterham. Dinner: Jumbo Pasteitje, AH Kip Ragout, Dr. Oetker La Margherita Classica, Zalm, Zalm Wrap. Snacks/Other: AH Slagroom Schnitt, Mandarijn, Appel. more...
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steady weight
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Roosmarijn2108's Weight History
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