Weigh In record (no journal entry) for 24 December 2018
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45.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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962 kcal
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Fat: 43.05g | Prot: 16.97g | Carbs: 148.24g.
Breakfast: Яблоко, Яблоко. Lunch: Апельсин, Галета, Авокадо, Грецкие Орехи. Dinner: Салат из Капусты. Snacks/Other: Апельсин. more...
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Losing 0.2 kg a Week
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jane.chirgin's Weight History
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