Weigh In record (no journal entry) for 24 December 2018
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1942 kcal
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Fat: 76.89g | Prot: 117.55g | Carbs: 201.60g.
Breakfast: Жареная Курица (Кожу не Съедена), Говядина Отварная, Сосиска в Тесте. Lunch: Хлеб Черный, Вареное Яйцо, Картошка Вареная. Dinner: Хлеб Черный, Щи с Курицей. Snacks/Other: Красное Яблоко, Мандарины, Слобода Майонез, Конфета. more...
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Gaining 0.9 kg a Week
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jenja932's Weight History
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