Weigh In record (no journal entry) for 24 December 2018
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109.1 kg
Lost so far: 17.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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567 kcal
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Fat: 32.32g | Prot: 47.93g | Carbs: 25.22g.
Breakfast: Кофе (из Молотых Зерен), Красное Яблоко, Козий Сыр (Мягкий). Lunch: Икра Карася. Dinner: Банан, Агуша Творог Клубника-Банан-Мелисса. more...
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Gaining 0.7 kg a Week
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gurtowaja91's Weight History
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