Weigh In record (no journal entry) for 24 December 2018
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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869 kcal
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Fat: 35.15g | Prot: 45.00g | Carbs: 85.01g.
Breakfast: Летний День Молоко 3,2%, Говядина Постная, Даниловский Хлеб Пшенично-Ржаной. Lunch: Finn Crisp Хлебцы Ржаные Original, Ого Овсяные Отруби, Брест Литовск Сметана 15%, Творог 9%, Безе. more...
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1772 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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KatyaK2017's Weight History
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