Weigh In record (no journal entry) for 24 December 2018
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88.2 kg
Lost so far: 10.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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948 kcal
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Fat: 41.68g | Prot: 71.88g | Carbs: 80.57g.
Breakfast: Тонус Хлеб, Сыр Адыгейский. Lunch: Жареное Яйцо, Дон Десерт Лаваш Армянский Тонкий . Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Магнит Банан, Творог 5%, Миндаль. more...
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Gaining 0.7 kg a Week
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Галюся89's Weight History
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