Weigh In record (no journal entry) for 24 December 2018
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119.7 kg
Lost so far: 40.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2352 kcal
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Fat: 94.11g | Prot: 88.43g | Carbs: 284.87g.
Breakfast: Rümke Delikatess Kasseler, Du darfst Feine Kalbfleisch Leberwurst, Popp Thunfisch Brotaufstrich, Vierwälder Harzer Minis, Bäckerkrönung Weltmeisterbrot (40g). Dinner: Erdbeertiramisu, Hühnersuppe, Rotkohl, Gekochtes Sauerkraut, Hofmann Menue Zarte Entenkeule, Bofrost Kartoffelklöße. more...
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Losing 2.8 kg a Week
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Elpo3003's Weight History
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