Weigh In record (no journal entry) for 24 December 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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566 kcal
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Fat: 29.27g | Prot: 22.98g | Carbs: 54.66g.
Dinner: White Rice, Indonesian Chicken Satay, Fried Shrimp, Indonesian Spicy Spinach. Snacks/Other: Indonesian Apem Cake. more...
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Losing 0.5 kg a Week
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delistria's Weight History
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