Weigh In record (no journal entry) for 23 December 2018
|
58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1234 kcal
|
Fat: 59.30g | Prot: 49.48g | Carbs: 124.33g.
Breakfast: Чай Несладкий, Гречка Отварная, Яичница (с Целым Яйцом). Dinner: Danone Активия Бифидойогурт Злаки, Свинина, Жареное Яйцо, Батон. Snacks/Other: Хрус Team Сухарики, Milka с Орео. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|