Weigh In record (no journal entry) for 23 December 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1595 kcal
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Fat: 54.92g | Prot: 86.19g | Carbs: 193.20g.
Breakfast: Sucre, Candia Lait Viva, Tarte aux Fraises. Lunch: Mandarine, Artichaut Cuit (à Partir de Frais), Cuisse de Poulet, Chakhchoukha. Dinner: Jus d'Orange Fraîchement Pressé, Pain, Chorba. Snacks/Other: M&M's M&M's. more...
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Gaining 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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