Weigh In record (no journal entry) for 23 December 2018
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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440 kcal
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Fat: 15.46g | Prot: 24.67g | Carbs: 52.25g.
Breakfast: Усладов Торт Тирамису, Савушкин Продукт Творог Нежный 0%, Каравай Лепешка Узбекская с Кунжутом, Ларец Сыр с Грецким Орехом. more...
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Gaining 1.2 kg a Week
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karishka1221's Weight History
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