Weigh In record (no journal entry) for 23 December 2018
|
55 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
567 kcal
|
Fat: 26.12g | Prot: 21.70g | Carbs: 64.74g.
Breakfast: Котлета Рыбная, Белый Хлеб, Увелка Гречневая Каша на Воде с Маслом, Чай с Лимоном. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда2906's Weight History
|