Weigh In record (no journal entry) for 23 December 2018
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1798 kcal
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Fat: 41.56g | Prot: 140.09g | Carbs: 216.54g.
Breakfast: Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido Integrale. Lunch: Patate MIO, Petto di Pollo MIO. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Xcore Whey Hydro Isolate, Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido Integrale, Mandorle, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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