Weigh In record (no journal entry) for 23 December 2018
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82.7 kg
Lost so far: 37.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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910 kcal
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Fat: 51.84g | Prot: 39.51g | Carbs: 73.06g.
Breakfast: Сыр Адыгейский, Гуляш из Свинины, Капуста Тушеная. Lunch: Салат Крабовый, Борщ. Dinner: Русскарт Хрустящие Снеки, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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belca13579's Weight History
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