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bumbulik
Journal
23 Dec 18
bumbulik's Journal, 23 Dec 18
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Weigh In record (no journal entry) for 23 December 2018
59.2 kg
Lost so far:
13.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2018:
816 kcal
Fat: 42.92g | Prot: 70.15g | Carbs: 35.94g.
Breakfast:
Гречка Отварная.
Dinner:
Курица Гриль.
Snacks/Other:
Щедрые Хлебцы Ржаные, Сыр Гауда.
more...
Losing 1.6 kg a Week
3 Supporters
Support
Comments
Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е
05 Feb 20 by member:
MichelleevRodriguez
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bumbulik's Weight History
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