Weigh In record (no journal entry) for 23 December 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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992 kcal
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Fat: 40.44g | Prot: 44.62g | Carbs: 118.63g.
Breakfast: Chia au soja, orge et caramel, Clémentines, Zespri Kiwi Gold. Lunch: Clémentines, Bredele, Céleri, Côtelette de Porc Grillée ou Cuite au Four, Auchan Julienne de Légumes. Dinner: Auchan Chorizo Doux Espagnol, Courgette, Auchan Gruyère, Jus Detox Foie. more...
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Losing 0.2 kg a Week
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SusanaPDO's Weight History
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