Weigh In record (no journal entry) for 23 December 2018
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105.2 kg
Lost so far: 2.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1973 kcal
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Fat: 90.13g | Prot: 143.69g | Carbs: 145.74g.
Breakfast: Pomidory, Mleczna Dolina Kefir 1,5%, Mandarynki, King Oscar Szproty w Sosie Pomidorowym, Chleb, Galbani Mozzarella, Kawa z Cukrem. Dinner: Vital Fresh Surówka Colesław z Białą Kapustą, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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Gaining 1.1 kg a Week
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wincezwal's Weight History
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