Weigh In record (no journal entry) for 23 December 2018
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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751 kcal
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Fat: 31.43g | Prot: 36.68g | Carbs: 79.65g.
Breakfast: Cimory Yogurt Blueberry, Ayam Brand Tuna Light, Pisang, Quaker Oat. Lunch: Telur Ceplok, ABC Saus Sambal , Telur Rebus. more...
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Losing 0.0 kg a Week
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yanti206's Weight History
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