Weigh In record (no journal entry) for 23 December 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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690 kcal
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Fat: 19.37g | Prot: 39.77g | Carbs: 92.59g.
Breakfast: Шармель Пастила с Ароматом Ванили, Яичница, Мёд, Кофе (из Молотых Зерен). Lunch: Чай. Dinner: Чай. Snacks/Other: Мандарины, Магнит Банан, Чай, Tree Of Life Протеин. more...
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Gaining 1.4 kg a Week
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