Weigh In record (no journal entry) for 22 December 2018
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1475 kcal
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Fat: 60.78g | Prot: 73.36g | Carbs: 146.04g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Mandarine, Côte d'Or Chocolat au Lait, Auchan Haricots Blancs Cuisinés à la Graisse d'oie, Bavette de Boeuf. Dinner: Auchan Haricots Blancs Cuisinés à la Graisse d'oie, Picard Soupe Kao Soi. Snacks/Other: Taillefine Fromage Blanc 0%, Banane. more...
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Gaining 1.4 kg a Week
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Marsasplage's Weight History
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